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Welcome to Long Way Home.

Services
Service

Psychotherapy

Life can be messy, and we get that talking about the tough stuff isn't always easy. Therapy can be hard!  Whether you're dealing with a specific problem that needs a quick solution or you want to delve deep into more complex issues, we've got your back. With us, you'll find a safe and warm space to lay it all out—your deepest concerns, joys, and struggles—no judgment, just genuine understanding... Read More

Life can be messy, and we get that talking about the tough stuff isn't always easy. Therapy can be hard!  Whether you're dealing with a specific problem that needs a quick solution or you want to delve deep into more complex issues, we've got your back. With us, you'll find a safe and warm space to lay it all out—your deepest concerns, joys, and struggles—no judgment, just genuine understanding and support.

Here are some things that we support:
* Grief and significant losses
* End-of-Life and aging
* Trauma
* Relationship Issues
* Self-Esteem
* Life transitions
* Identity
* Existential & Spiritual Care
* Psychedelic and holotropic discussion & integration

Finally, mental health is important to us. A sliding scale is offered to make mental health accessible. Don’t be shy to ask us about this option.

Monica Lau RP

Monica is an Asian-Canadian, registered psychotherapist providing in-person sessions in Toronto and virtual sessions Ontario-wide. She is all about providing holistic and honest support to her clients using a tailored approach drawing from relational, psychodynamic, somatic, trauma and psychedelic approaches.

Monica creates a judgment-free haven for clients to dig deep into their thoughts, emotions, and behaviors. She recognizes that genuine healing encompasses not just the mind and body but also the spiritual aspect of our lives. Understanding how our physical experiences, psychological well-being, and spiritual dimensions intertwine, she guides her clients towards a sense of ease, acceptance and confidence in life.

Monica isn’t afraid to challenge the norms and encourages her clients to do the same. Her own journey through the complexities of cultural identity, societal norms, and a raw fascination with the hidden, dark, and taboo aspects of human nature have left a mark on her therapeutic style.

Life isn’t a cakewalk—it’s messy, it’s crazy, and it’s hard. But Monica is here to help you face it all head on and taking no prisoners. No bullshit, just raw, unfiltered realness in every aspect of your journey. Let’s do this!

Monica is an Asian-Canadian, registered psychotherapist providing in-person sessions in Toronto a... Read More

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Located at: 415 Bloor St W, Suite 203, Toronto
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Need Help? 647-370-1778 hello@longwayhometherapy.com